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These clean eating programs are designed to detox your body and mind, eliminate inflammatory foods, improve energy, provide digestive relief, support weight loss, and ultimately build a healthy base to propel you towards optimal health.Programs are run at specific times throughout the year. Inquire below when the next program will be and hold your spot!

This is a 4-month program in which I provide nutritional support focused on reducing inflammation and improving gut health. During our sessions, I will offer weekly recommendations for sustainable diet and lifestyle changes.  To support you in your health journey, I will share a multitude of recipes, nutrient-dense grocery options, stress relieving methods, and informational articles, research and links.

One-hour sessions educating personnel on a topic of choice. Topics include, but are not limited to, Gut Health, Deciphering Labels, Clean Eating, Anti-inflammatory Diet, Clean Cooking, Enkouraging Healthy Habits, and Detoxing Your Lifestyle

*Contact Kelly for pricing

One-hour session touring the market of your choice while discussing delicious, nutritious and affordable options that will support the health and wellness of your family.

One-hour session dedicated to deciphering labels and gradually replacing unhealthy choices with cleaner options for the family.

One-month personalized program adapted for the athlete in your family. Sessions will concentrate on proper nutrition aimed at reducing inflammation which leads to quicker reflexes, sharper focus, enhanced endurance and faster recovery times.