About
Why should I work with a health coach?
Why should I work with a health coach?
Why should I work with a health coach?
Integrative health coaching is a client-centered, holistic approach of creating better wellness through awareness. Our health is defined not just by what we eat, but by the health of our relationships, spirituality, physical fitness and our day to day schedule and lifestyle. A health coach will take the time to listen, ask knowledgeab
Integrative health coaching is a client-centered, holistic approach of creating better wellness through awareness. Our health is defined not just by what we eat, but by the health of our relationships, spirituality, physical fitness and our day to day schedule and lifestyle. A health coach will take the time to listen, ask knowledgeable questions and help you explore the root cause of the symptom(s) you may be experiencing. Your coach will also encourage step by step changes to your food and lifestyle at a pace that is comfortable for you. Overall, a health coach can empower you to reach a place of balance in all aspects of your life.
No one diet works for everyone
Why should I work with a health coach?
Why should I work with a health coach?
As your integrative nutrition and health coach, I will practice a holistic approach to your health and wellness. We will not concentrate on calories, carbs or the latest fad diet. Instead, we will work in partnership to identify obstacles in your life, body and even kitchen. We will create sustainable strategies, which will support your
As your integrative nutrition and health coach, I will practice a holistic approach to your health and wellness. We will not concentrate on calories, carbs or the latest fad diet. Instead, we will work in partnership to identify obstacles in your life, body and even kitchen. We will create sustainable strategies, which will support your bio-individuality and propel you towards living a passionate and energized life. That’s the goal, right? Feeling fabulous in your own skin by learning to listen to your body and ridding your systems of exhausting and overwhelming symptoms. What are you waiting for? It’s time to take care of you! You deserve it!
Meet Kelly
Why should I work with a health coach?
Meet Kelly
I am a certified integrative nutrition health coach with a secondary certification in gut health. I received my certifications through the Institute of Integrative Nutrition. I am, also, a busy mother of four so I understand the demands of a hectic lifestyle! I uncovered my passion for health coaching while pursuing my own personal he
I am a certified integrative nutrition health coach with a secondary certification in gut health. I received my certifications through the Institute of Integrative Nutrition. I am, also, a busy mother of four so I understand the demands of a hectic lifestyle! I uncovered my passion for health coaching while pursuing my own personal health journey. Having had experience working with clients who have struggled with a multitude of digestion issues, such as gluten and dairy intolerances, arthritis, type 2 diabetes, IBS, and psoriasis, I can assist in exploring root causes for symptoms and/or illness. As your health coach, I will encourage you to make gradual, lifelong changes that best support your lifestyle.